Upcoming Friday Series:
Kundalini yoga for Living a Heart-Centered Life
(10 week series)
Part One: April 6th - May 4th
Part Two: June 1st - June 29th
at the Davis Holistic Center
1403 5th Street
Drop-ins welcome - $20/class
Please bring water and wear comfortable clothing. Yoga Mats and blankets will be available for you to use. Please arrive a little bit early if possible, especially if this is your first class with me. :)
What is Kundalini Yoga?
Kundalini yoga (aka the Yoga of Awareness) is an ancient form of yoga brought to the west by Yogi Bhajan. This powerful form of yoga uses specific movements, meditations, mantras, and breathing exercises designed to strengthen and balance the nervous system & glandular system, activate the energy centers of the body, and strengthen the aura. Some benefits commonly experienced include greater clarity, radiance, intuition, vitality, and an expanded sense of awareness.
You can find a full schedule of Kundalini Yoga Classes in Davis by going to:
What is Tapping?
Meridian Tapping, also known as “EFT” (Emotional Freedom Technique) is a clinically proven method that clears energy blockages stored in your body caused by trauma or negative experiences. By literally tapping on meridian points (as used in acupuncture) in conjunction with affirmations, you will instantly release stored blockages, fears, old thought patterns, and limiting beliefs. This powerful technique can be applied to any physical or emotional issue in your life as a way of healing the past and creating new and exciting possibilities for the future!
If interested in hosting a group healing workshop please contact Kirsten Elise at email@example.com
Past Workshops- 2017
The Moon Voyage, Davis, CA March 2018
Kundalini Yoga for Purpose & Prosperity (10 week series) Davis, CA Jan-March 2018
Kundalini Yoga for Cultivating Inner Light & Radiance (5 week series) Davis, CA Nov 2017
Kundalini Yoga for Soul Alignment (8 week series) Davis, CA Sept/Oct 2017
New Moon Yoga, Yuba Village Building Convergence, Nevada City, CA, 24 June 2017
The Magic of Mantra (5 week series) Davis, CA June 2017
Kundalini Yoga for a Heart-Centered Reality, Whole Earth Festival, 12 May 2017
Kundalini Yoga for a Heart-Centered Reality, (5 week series) Davis, CA, May 2017
Tapping into Love, Davis, California, 4 April, 2017
Kundalini Yoga for Purpose and Prosperity, (5 week series) Davis, California, March 2017
Tapping into Abundance, Davis, California, 19 Feb. 2017