Light of the Soul :
A 5 week Kundalini Yoga Series for cultivating inner light and radiance
Nov. 30th - December 28th
Fridays, 4:30 - 6pm.
at the Davis Holistic Health Center (1403 5th Street)
Join us for a special 5 week series to support you in cultivating inner light, warmth, and radiance as we move into the season of darkness.
We'll be using specific exercises, pranayama, mantras and mediations to bring light to areas of internal darkness, maintain a healthy immune system, nourish the soul and invite greater levels of vitality & joy into our being.
All levels are welcome.
Investment: $75 for the full series / $20 to Drop-in
What is Kundalini Yoga?
Kundalini yoga (aka the Yoga of Awareness) is an ancient form of yoga brought to the west by Yogi Bhajan. This powerful form of yoga uses specific movements, meditations, mantras, and breathing exercises designed to strengthen and balance the nervous system & glandular system, activate the energy centers of the body, and strengthen the aura. Some benefits commonly experienced include greater clarity, radiance, intuition, vitality, and an expanded sense of awareness.
You can find a full schedule of Kundalini Yoga Classes in Davis by going to:
What is Tapping?
Meridian Tapping, also known as “EFT” (Emotional Freedom Technique) is a clinically proven method that clears energy blockages stored in your body caused by trauma or negative experiences. By literally tapping on meridian points (as used in acupuncture) in conjunction with affirmations, you will instantly release stored blockages, fears, old thought patterns, and limiting beliefs. This powerful technique can be applied to any physical or emotional issue in your life as a way of healing the past and creating new and exciting possibilities for the future!
If interested in hosting a group healing workshop please contact Kirsten Elise at firstname.lastname@example.org
Elevate Your Income: 3 Keys to Opening more fully to the Abundant Flow of the Universe, September 2018
The Sutras of the Aquarian Age, The Holistic Health Center, Davis, CA July 2018
Kundalini Yoga for the Heart, Whole Earth Festival, UC Davis Quad, May 2018
The Moon Voyage, Davis, CA March 2018
Kundalini Yoga for Purpose & Prosperity (10 week series) Davis, CA Jan-March 2018
Kundalini Yoga for Cultivating Inner Light & Radiance (5 week series) Davis, CA Nov 2017
Kundalini Yoga for Soul Alignment (8 week series) Davis, CA Sept/Oct 2017
New Moon Yoga, Yuba Village Building Convergence, Nevada City, CA, 24 June 2017
The Magic of Mantra (5 week series) Davis, CA June 2017
Kundalini Yoga for a Heart-Centered Reality, Whole Earth Festival, 12 May 2017
Kundalini Yoga for a Heart-Centered Reality, (5 week series) Davis, CA, May 2017
Tapping into Love, Davis, California, 4 April, 2017
Kundalini Yoga for Purpose and Prosperity, (5 week series) Davis, California, March 2017
Tapping into Abundance, Davis, California, 19 Feb. 2017