EFT Tapping
EFT (Emotional Freedom Technique) is a clinically proven method that clears energy blockages stored in your body caused by trauma or negative experiences. By literally tapping on meridian points (as used in acupuncture) in conjunction with affirmations, you will begin to release stored blockages, fears, old thought patterns, and limiting beliefs. This powerful technique can be applied to any physical or emotional issue in your life as a way of healing from the past and creating new and exciting possibilities in the present.
“I was looking for relief from PTSD and thinking about EMDR when a friend suggested that I try Emotional Freedom Technique (EFT) Tapping. She said that EFT Tapping had helped her a lot, and that it might be more accessible, since once you learn the technique you can do it on your own without a therapist.
In a few sessions, Kirsten helped me to completely overcome issues that I’m sure would have taken me many years to overcome in traditional talk therapy. Kirsten is a gifted healer with a compassionate heart and open mind. She listens carefully and is able to craft uniquely perfect individual tapping sessions. I have not only found EFT Tapping to be helpful recently, but I’m sure that it will be a tool that I can carry forward in the future. I feel very fortunate and blessed to have found Kirsten.”
— Christina Chang
“I have found great relief from several long standing problems by working with Kirsten Elise using EFT. Emotional Freedom Technique (aka tapping or EFT) is a way of clearing stress, anxiety, fear and trauma by using your own hands to tap on meridian point on your own body. It is an effective technique that can be done anywhere and anytime. This alone makes it an empowering skill to learn, but working with Kirsten brings added benefits. Kirsten is skilled at teaching the technique and also extremely gifted in guiding her clients to finding the blocks and teaching us how to dissolve them on our own. I’ve had the opportunity to work deeply with her by taking 2 different long-term sessions with Kirsten. My life is running much more smoothly, and as an added bonus my struggle with insomnia is now a thing of the past. Do yourself a favor and work with Kirsten if you can!”
— Vickie Carr
“I have benefited greatly from learning this technique. I have used it relatively regularly to help get through moments of anxiety and/or indecision as well as to better prepare myself for emotional obstacles that I have been able to foresee. ”
“Thank you Kirsten for being such a steady support for my personal change project. You and your gift of EFT are the BIGGEST part of what is making it possible for me to go forth into this beautiful new world WITHOUT FEAR! HA! LOVE! Life just keeps getting better and better!”
- Jenn Azure
If interested in hosting a group healing workshop please contact Kirsten Elise at Kirsten@Kirstenelise.com or book a free phone consultation with the link below.
“As we step into the art of meridian tapping, we start a process of and shedding layer upon layer of trauma, negative experiences, limiting patterns and old belief systems. The beauty of tapping comes the healing journey of uncovering the hidden gems that have been buried inside each of us. It’s deep within that our true power, gifts and talents reside.”
